ON-DEMAND VIRTUAL WORKSHOP
Easing Pain + Inflammation
Pain, inflammation, and discomfort are SOS signals from your body, desperately trying to communicate that something is out of balance and needs support.
Living with long-term, chronic pain and inflammation can limit your mobility and profoundly impact your health -- stiffness, aching joints, headaches, and sore muscles sap your strength, and derail your plans, robbing you of precious autonomy and joy.
In this course, Dr. Kaisa shares a comprehensive perspective on pain and inflammation and how they affect your long-term health, highlighting common imbalances at the root of these conditions, and sharing practical tools and resources to support your well-being and gently restore your body’s balance.
Dr. Kaisa’s Easing Pain + Inflammation
workshop will help you:
Identify lifestyle factors that can lead to increased pain and inflammation so you can break the cycle.
Examine the link between chronic pain, inflammation, and stress
Learn how to identify products and foods that aggravate your symptoms
Explore lifestyle changes to help ease your symptoms and reduce stress
Understand the effects of pain and inflammation on your body and the vital messages they’re here to share.
Learn how the nervous system detects, interprets, and responds to pain
Explore what causes inflammation and why it’s vital for our survival
Discover common underlying imbalances at the root of chronic pain and inflammation
Discover practical tools and resources to help manage your symptoms and reconnect with your body.
Get actionable coping tools and resources to help you self-regulate and calm your nervous system
Receive supplemental and dietary recommendations to ease your symptoms and support your body’s needs
Learn to listen your body’s innate wisdom and feel empowered to take control of your well-being
What’s included:
Virtual workshop led by Dr. Kaisa Coppola.
On-demand access to one hour of video instruction.
10-page supplemental workbook with actionable tips and exercises.
Unlimited lifetime access.
Refund Policy: Due to the nature of these online digital products we do not offer refunds, please purchase thoughtfully.
