ON-DEMAND VIRTUAL WORKSHOP
Digestive Health
Your digestive system does more than just process fuel to keep you moving - it has a profound impact on your whole body health.
Our bodies need nutrients to function, but gut health has also been linked to immune system resilience and our ability to manage stress.
Living with chronic stomach pain, acid reflux, and digestive issues can undermine your wellness, draining your energy and leaving you feeling disconnected from your body.
In this course, Dr. Kaisa breaks down the complexities of your digestive system, explaining the brain-gut connection and sharing practical resources to help you better understand your body and empower your wellness journey.
Dr. Kaisa’s Digestive Health workshop will help you:
Understand the role digestion plays in your health.
Explore the cycle of digestion and how the digestive system works
Learn about the two different types of digestion
Discover the unsung heroes of your digestive system - your liver and gallbladder
Find out how stress and hormones affect your digestive system.
Understand how stress disrupts your digestive health
Discover the role your hormones play in digestion
Learn about the brain-gut connection and the role it plays in your overall wellness
Explore practical tools and resources to support optimal digestive health and feel more comfortable in your body.
Identify powerful herbs and foods to help heal your digestive system
Get Dr.Kaisa’s specific supplement recommendations for digestive support
Feel empowered to take control of your wellbeing
WHAT’S INCLUDED:
On-demand access to one hour of video instruction
15 page workbook with actionable tips and exercises
Unlimited lifetime access
***Refund Policy: Due to the nature of these online digital products we do not offer refunds, please purchase thoughtfully.
