CRANIAL SACRAL THERAPY

“to listen to your body and respect how it feels is a powerful act of self-love” - Sonia Choquette

WHAT IS CRANIAL SACRAL THERAPY?

Every day, our bodies endure stresses and strains that it compensates for, which often causes tissues to tighten and disturb the membranes and fluid surrounding the brain and spinal cord. This can result in restrictions that affect the central nervous system, and potentially every other system it interacts with. Cranial Sacral Therapy (CST)identifies and releases these restrictions to calm the nervous system, relieve pain, and restore functioning for a wide range of conditions.

WHAT IS CRANIAL SACRAL THERAPY GOOD FOR?

CST is increasingly used as a preventive health measure and can effectively treat for a wide range of issues associated with pain and dysfunction, including:

HOW DOES CRANIAL SACRAL THERAPY WORK?

With a light touch, the CST practitioner feels various locations of the body to evaluate ease of motion and rhythm of the cerebrospinal fluid surrounding the brain and spinal cord. Soft-touch techniques are then used to release restrictions, which enhances the body's ability to self-correct and recover.